By Mick Donovan
Designed in particular for teens, this handbook features a wide selection of revolutionary perform drills to aid them improve their basketball abilities. enjoyable, academic and demanding, the entire drills are illustrated with images or line drawings and canopy the fundamental talents, together with: warming up ball dealing with passing dribbling capturing and rebounding group strategies and online game rules. in addition to easy-to-follow directions, every one drill includes details at the apparatus wanted, the gap required, how one can build a secure and powerful work out and the way to organise the avid gamers.
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Extra info for 101 Youth Basketball Drills
This would mean that the player who makes a mistake would move to the defensive position. The defender would have to steal the ball in order to move out of the box. Passing 33 drill 27 passing triangle 2 3 1 Objective: To improve basic passing technique and to highlight the importance of using different passes. Equipment: Three players and two balls. Description: The players form a triangle standing 2 m apart. At the beginning of the drill, player 1 and player 3 hold the basketballs. Player 1 makes a chest pass to player 2, player 2 will then make a bounce pass to player 3.
28 101 Youth Basketball Drills drill 22 wall pass Objective: To practise and improve the bounce pass. Equipment: One player, one ball and a wall. Description: The player stands 2 m from the wall and executes a bounce pass against the wall, continually catching and passing. Coaching points: The player pivots and steps into each pass, and should aim to bounce the ball towards the floor to bounce approximately 1 m from the wall. Players should make a ‘snap’ motion with the wrists on release of the ball and a follow-through with arms and hands.
46 101 Youth Basketball Drills drill 38 full court dribble with defender Objective: To develop skills in dribbling at full speed against a chasing defender. Equipment: One ball per pair, cones and the full court. Description: The players form two lines behind the cones in position A at the free throw line and position B on the baseline. The players in position A are the dribblers and their partners in position B are the chasers. The coach will give a signal to begin and the player in position B will pass the ball to the player in position A who will dribble the full length of the court to the far basket and attempt a lay-up shot.